Advanced Food Comparison

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Nutrient Nuts, macadamia nuts, dry roasted, without salt added Macadamia Nuts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
718
kcal
718
kcal
Carbohydrate (g)
13.38
g
13.82
g
Fat (g)
76.08
g
75.77
g
Protein (g)
7.79
g
7.91
g
Fiber (g)
8
g
8.6
g
Amino Acid Score (%)
3.18
%
3.13
%
Micronutrients (%)
13.68
%
15.52
%
Vitamins (%)
9.26
%
12.81
%
Minerals (%)
17.88
%
18.9
%