Advanced Food Comparison

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Nutrient Nuts, pistachio nuts, dry roasted, without salt added Nuts, almonds, dry roasted, without salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
572
kcal
598
kcal
Carbohydrate (g)
28.28
g
21.01
g
Fat (g)
45.82
g
52.54
g
Protein (g)
21.05
g
20.96
g
Fiber (g)
10.3
g
10.9
g
Amino Acid Score (%)
62.23
%
33.91
%
Micronutrients (%)
18.14
%
22.43
%
Vitamins (%)
15.67
%
19.18
%
Minerals (%)
20.62
%
26.1
%