Advanced Food Comparison

Reset
Nutrient English Walnuts Dried Black Walnuts
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
654
kcal
619
kcal
Carbohydrate (g)
13.71
g
9.58
g
Fat (g)
65.21
g
59.33
g
Protein (g)
15.23
g
24.06
g
Fiber (g)
6.7
g
6.8
g
Amino Acid Score (%)
38.34
%
40.81
%
Micronutrients (%)
16.05
%
17.26
%
Vitamins (%)
9.46
%
8.55
%
Minerals (%)
22.36
%
25.58
%