Advanced Food Comparison

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Nutrient Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Fast foods, cheeseburger, double, regular patty and bun, with condiments
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
219
kcal
282
kcal
Carbohydrate (g)
21.39
g
17.97
g
Fat (g)
12.48
g
16.18
g
Protein (g)
6.21
g
16.24
g
Fiber (g)
3.7
g
1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
6.11
%
10.72
%
Vitamins (%)
5.89
%
11.78
%
Minerals (%)
6.36
%
9.98
%