Advanced Food Comparison

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Nutrient Fast foods, cheeseburger; single, large patty; plain Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
310
kcal
219
kcal
Carbohydrate (g)
24.07
g
21.39
g
Fat (g)
15.97
g
12.48
g
Protein (g)
17.29
g
6.21
g
Fiber (g)
1.7
g
3.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.54
%
6.11
%
Vitamins (%)
13.76
%
5.89
%
Minerals (%)
10.01
%
6.36
%