Advanced Food Comparison

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Nutrient Fast foods, fish sandwich, with tartar sauce and cheese Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
279
kcal
219
kcal
Carbohydrate (g)
26.39
g
21.39
g
Fat (g)
14.64
g
12.48
g
Protein (g)
11.26
g
6.21
g
Fiber (g)
0.8
g
3.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
10.37
%
6.11
%
Vitamins (%)
9.54
%
5.89
%
Minerals (%)
11.39
%
6.36
%