Advanced Food Comparison

Reset
Nutrient Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
276
kcal
205
kcal
Carbohydrate (g)
27.4
g
26.66
g
Fat (g)
13.59
g
6.41
g
Protein (g)
10.94
g
10.06
g
Fiber (g)
1.4
g
1.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.63
%
10.09
%
Vitamins (%)
9.05
%
11.58
%
Minerals (%)
8.46
%
9.28
%