Advanced Food Comparison

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Nutrient Tomato products, canned, paste, without salt added Tomato products, canned, sauce, with tomato tidbits
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
82
kcal
32
kcal
Carbohydrate (g)
18.91
g
7.09
g
Fat (g)
0.47
g
0.39
g
Protein (g)
4.32
g
1.32
g
Fiber (g)
4.1
g
1.4
g
Amino Acid Score (%)
29.82
%
21.89
%
Micronutrients (%)
9.02
%
3.46
%
Vitamins (%)
9.65
%
5.0
%
Minerals (%)
8.61
%
2.35
%