Tomato products, canned, sauce, with tomato tidbits

USDA Category
Vegetables and Vegetable Products
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
65
Non-Zero Nutrient Count
57

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Nutrition Data

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General

Weight 100 g
Energy 32 kcal
Carbohydrate 7.09 g
Fat 0.39 g
Protein 1.32 g
Water 89.09 g
Non-Water 10.91 g
Fiber 1.4 g
Ash 2.11 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
24 kcal
Starch
- kcal
Sugars
24 kcal
Fat
3 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
1 kcal
Protein
5 kcal

Composite

Amino Acid Score
21.89 %
Micronutrients
3.46 %
Vitamins
5.0 %
B Vitamins
4.59 %
Fat Soluble Vitamins
1.11 %
Minerals
2.35 %
Electrolytes
3.53 %

* % based on Daily Value targets

Minerals

Calcium (0.8%) 10 mg
Iron (3.8%) 0.68 mg
Magnesium (4.8%) 20 mg
Phosphorus (3.4%) 42 mg
Potassium (7.9%) 373 mg
Sodium (0.7%) 15 mg
Zinc (1.7%) 0.19 mg
Copper (1.6%) 0.014 mg
Manganese (9.6%) 0.22 mg
Selenium (1.1%) 0.6 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (6.1%) 0.073 mg
Vitamin B2 (7.5%) 0.097 mg
Vitamin B3 (7.4%) 1.183 mg
Vitamin B5 (4.4%) 0.219 mg
Vitamin B6 (9.1%) 0.155 mg
Vitamin B12 (0.0%) 0 μg
Folate (2.3%) 9 μg DFE
Folate, food 9 μg
Folic acid 0 μg
Vitamin C (23.9%) 21.5 mg
Choline - mg
Betaine - mg
Vitamin A 801 IU
Vitamin A (4.4%) 40 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.32 g
Alanine 0.042 g
Arginine 0.027 g
Aspartic acid 0.166 g
Cystine 0.008 g
Glutamic acid 0.53 g
Glycine 0.022 g
Histidine 0.021 g
Isoleucine 0.026 g
Leucine 0.037 g
Lysine 0.038 g
Methionine 0.007 g
Phenylalanine 0.028 g
Proline 0.029 g
Serine 0.032 g
Threonine 0.03 g
Tryptophan 0.009 g
Tyrosine 0.018 g
Valine 0.027 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 7.09 g
Net Carbohydrate
5.69 g
Fiber 1.4 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.39 g
Saturated Fat 0.055 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.039 g
Margaric Acid - g
Stearic Acid 0.014 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.058 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.001 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.057 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.001 g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.157 g
18:2 undifferentiated 0.15 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.006 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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