Tomato products, canned, sauce, with onions, green peppers, and celery

USDA Category
Vegetables and Vegetable Products
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
91
Non-Zero Nutrient Count
66

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Nutrition Data

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General

Weight 100 g
Energy 41 kcal
Carbohydrate 8.77 g
Fat 0.74 g
Protein 0.94 g
Water 88.28 g
Non-Water 11.72 g
Fiber 1.4 g
Ash 1.27 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
32 kcal
Starch
- kcal
Sugars
32 kcal
Fat
6 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
1 kcal
Polyunsaturated Fat
3 kcal
Protein
3 kcal

Composite

Amino Acid Score
24.59 %
Micronutrients
5.09 %
Vitamins
5.47 %
B Vitamins
5.12 %
Fat Soluble Vitamins
3.88 %
Minerals
4.93 %
Electrolytes
7.62 %

* % based on Daily Value targets

Minerals

Calcium (1.0%) 13 mg
Iron (4.2%) 0.76 mg
Magnesium (5.0%) 21 mg
Phosphorus (3.0%) 38 mg
Potassium (8.5%) 398 mg
Sodium (16.0%) 368 mg
Zinc (2.5%) 0.28 mg
Copper (22.0%) 0.198 mg
Manganese (10.6%) 0.244 mg
Selenium (1.1%) 0.6 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (5.6%) 0.067 mg
Vitamin B2 (9.2%) 0.12 mg
Vitamin B3 (6.8%) 1.095 mg
Vitamin B5 (4.4%) 0.221 mg
Vitamin B6 (11.4%) 0.194 mg
Vitamin B12 (0.0%) 0 μg
Folate (3.5%) 14 μg DFE
Folate, food 14 μg
Folic acid 0 μg
Vitamin C (14.7%) 13.2 mg
Choline (2.4%) 13 mg
Betaine 1.1 mg
Vitamin A 810 IU
Vitamin A (4.6%) 41 μg RAE
Retinol 0 μg
Beta-Carotene 483 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 6 μg
Lycopene 18454 μg
Lutein and zeaxanthin 30 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 1.18 mg
Alpha-Tocopherol (7.9%) 1.18 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (3.1%) 3.7 μg
Vitamin K1 3.7 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.94 g
Alanine 0.029 g
Arginine 0.037 g
Aspartic acid 0.108 g
Cystine 0.007 g
Glutamic acid 0.336 g
Glycine 0.02 g
Histidine 0.015 g
Isoleucine 0.021 g
Leucine 0.028 g
Lysine 0.03 g
Methionine 0.005 g
Phenylalanine 0.021 g
Proline 0.022 g
Serine 0.024 g
Threonine 0.022 g
Tryptophan 0.008 g
Tyrosine 0.014 g
Valine 0.02 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 8.77 g
Net Carbohydrate
7.37 g
Fiber 1.4 g
Starch - g
Sugars 7.36 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.74 g
Saturated Fat 0.133 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.003 g
Pentadecylic Acid - g
Palmitic Acid 0.108 g
Margaric Acid - g
Stearic Acid 0.02 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.102 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.003 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.099 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.337 g
18:2 undifferentiated 0.321 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.016 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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