Tomato products, canned, sauce

USDA Category
Vegetables and Vegetable Products
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
102
Non-Zero Nutrient Count
71

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Nutrition Data

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General

Weight 100 g
Energy 24 kcal
Carbohydrate 5.31 g
Fat 0.3 g
Protein 1.2 g
Water 91.28 g
Non-Water 8.72 g
Fiber 1.5 g
Ash 1.92 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
18 kcal
Starch
- kcal
Sugars
18 kcal
Fat
2 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
1 kcal
Protein
4 kcal

Composite

Amino Acid Score
32.94 %
Micronutrients
3.83 %
Vitamins
3.81 %
B Vitamins
3.42 %
Fat Soluble Vitamins
3.59 %
Minerals
3.99 %
Electrolytes
7.89 %

* % based on Daily Value targets

Minerals

Calcium (1.1%) 14 mg
Iron (5.3%) 0.96 mg
Magnesium (3.6%) 15 mg
Phosphorus (2.2%) 27 mg
Potassium (6.3%) 297 mg
Sodium (20.6%) 474 mg
Zinc (2.0%) 0.22 mg
Copper (12.8%) 0.115 mg
Manganese (4.9%) 0.113 mg
Selenium (1.1%) 0.6 μg
Fluoride 34.9 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (2.0%) 0.024 mg
Vitamin B2 (5.0%) 0.065 mg
Vitamin B3 (6.2%) 0.991 mg
Vitamin B5 (6.2%) 0.309 mg
Vitamin B6 (5.8%) 0.098 mg
Vitamin B12 (0.0%) 0 μg
Folate (2.3%) 9 μg DFE
Folate, food 9 μg
Folic acid 0 μg
Vitamin C (7.8%) 7 mg
Choline (1.8%) 9.9 mg
Betaine 0.8 mg
Vitamin A 435 IU
Vitamin A (2.4%) 22 μg RAE
Retinol 0 μg
Beta-Carotene 259 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 3 μg
Lycopene 13895 μg
Lutein and zeaxanthin 24 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 1.56 mg
Alpha-Tocopherol (9.6%) 1.44 mg
Beta-Tocopherol 0.02 mg
Gamma-Tocopherol 0.1 mg
Delta-Tocopherol 0 mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (2.3%) 2.8 μg
Vitamin K1 2.8 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.2 g
Alanine 0.041 g
Arginine 0.031 g
Aspartic acid 0.202 g
Cystine 0.014 g
Glutamic acid 0.645 g
Glycine 0.029 g
Histidine 0.022 g
Isoleucine 0.027 g
Leucine 0.038 g
Lysine 0.041 g
Methionine 0.008 g
Phenylalanine 0.04 g
Proline 0.023 g
Serine 0.039 g
Threonine 0.041 g
Tryptophan 0.01 g
Tyrosine 0.02 g
Valine 0.027 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 5.31 g
Net Carbohydrate
3.81 g
Fiber 1.5 g
Starch - g
Sugars 3.56 g
Sucrose 0.07 g
Glucose 1.82 g
Fructose 1.67 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 0.3 g
Saturated Fat 0.041 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.031 g
Margaric Acid - g
Stearic Acid 0.011 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.045 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.002 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.043 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.121 g
18:2 undifferentiated 0.115 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.005 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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