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Nutrient Butternuts Nuts, pine nuts, pinyon, dried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
612
kcal
629
kcal
Carbohydrate (g)
12.05
g
19.3
g
Fat (g)
56.98
g
60.98
g
Protein (g)
24.9
g
11.57
g
Fiber (g)
4.7
g
10.7
g
Amino Acid Score (%)
42.59
%
51.66
%
Micronutrients (%)
15.63
%
17.36
%
Vitamins (%)
8.94
%
13.23
%
Minerals (%)
22.48
%
22.1
%