Advanced Food Comparison

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Nutrient Nuts, hazelnuts or filberts, blanched Hazelnuts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
629
kcal
628
kcal
Carbohydrate (g)
17
g
16.7
g
Fat (g)
61.15
g
60.75
g
Protein (g)
13.7
g
14.95
g
Fiber (g)
11
g
9.7
g
Amino Acid Score (%)
38.7
%
38.69
%
Micronutrients (%)
19.47
%
21.33
%
Vitamins (%)
17.72
%
20.94
%
Minerals (%)
22.28
%
22.53
%