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Nutrient Dried Pine Nuts Brazilnuts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
673
kcal
659
kcal
Carbohydrate (g)
13.08
g
11.74
g
Fat (g)
68.37
g
67.1
g
Protein (g)
13.69
g
14.32
g
Fiber (g)
3.7
g
7.5
g
Amino Acid Score (%)
54.32
%
47.12
%
Micronutrients (%)
21.52
%
20.42
%
Vitamins (%)
15.66
%
8.42
%
Minerals (%)
27.36
%
31.84
%