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Nutrient Dried Pine Nuts Butternuts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
673
kcal
612
kcal
Carbohydrate (g)
13.08
g
12.05
g
Fat (g)
68.37
g
56.98
g
Protein (g)
13.69
g
24.9
g
Fiber (g)
3.7
g
4.7
g
Amino Acid Score (%)
54.32
%
42.59
%
Micronutrients (%)
21.52
%
15.63
%
Vitamins (%)
15.66
%
8.94
%
Minerals (%)
27.36
%
22.48
%