Advanced Food Comparison

Reset
Nutrient Fast foods, taco with beef, cheese and lettuce, hard shell Fast foods, cheeseburger; single, regular patty; plain
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
226
kcal
308
kcal
Carbohydrate (g)
19.85
g
28.03
g
Fat (g)
12.7
g
14.72
g
Protein (g)
8.86
g
16.51
g
Fiber (g)
3.9
g
2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
7.2
%
11.57
%
Vitamins (%)
7.22
%
13.55
%
Minerals (%)
7.27
%
10.28
%