Advanced Food Comparison

Reset
Nutrient Fast foods, taco with beef, cheese and lettuce, hard shell Fast foods, onion rings, breaded and fried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
226
kcal
411
kcal
Carbohydrate (g)
19.85
g
43.58
g
Fat (g)
12.7
g
25.23
g
Protein (g)
8.86
g
3.86
g
Fiber (g)
3.9
g
2.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
7.2
%
7.97
%
Vitamins (%)
7.22
%
9.53
%
Minerals (%)
7.27
%
7.06
%