Advanced Food Comparison

Reset
Nutrient Fast foods, cheeseburger; single, regular patty; plain Fast foods, taco with beef, cheese and lettuce, hard shell
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
308
kcal
226
kcal
Carbohydrate (g)
28.03
g
19.85
g
Fat (g)
14.72
g
12.7
g
Protein (g)
16.51
g
8.86
g
Fiber (g)
2
g
3.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.57
%
7.2
%
Vitamins (%)
13.55
%
7.22
%
Minerals (%)
10.28
%
7.27
%