Advanced Food Comparison

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Nutrient Fast foods, hamburger; single, regular patty; plain Fast foods, cheeseburger; single, regular patty; plain
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
297
kcal
308
kcal
Carbohydrate (g)
31.5
g
28.03
g
Fat (g)
12.01
g
14.72
g
Protein (g)
16.52
g
16.51
g
Fiber (g)
1.7
g
2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.56
%
11.57
%
Vitamins (%)
14.06
%
13.55
%
Minerals (%)
9.75
%
10.28
%