Advanced Food Comparison

Reset
Nutrient Fast foods, roast beef sandwich, plain Fast foods, hamburger; single, regular patty; plain
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
244
kcal
297
kcal
Carbohydrate (g)
22.21
g
31.5
g
Fat (g)
10.3
g
12.01
g
Protein (g)
15.17
g
16.52
g
Fiber (g)
1.3
g
1.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
10.25
%
11.56
%
Vitamins (%)
10.8
%
14.06
%
Minerals (%)
9.97
%
9.75
%