Advanced Food Comparison

Reset
Nutrient Fast foods, potato, french fried in vegetable oil Fast foods, onion rings, breaded and fried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
312
kcal
411
kcal
Carbohydrate (g)
41.44
g
43.58
g
Fat (g)
14.73
g
25.23
g
Protein (g)
3.43
g
3.86
g
Fiber (g)
3.8
g
2.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
7.63
%
7.97
%
Vitamins (%)
10.64
%
9.53
%
Minerals (%)
5.09
%
7.06
%