Advanced Food Comparison

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Nutrient Fast foods, hamburger, large, single patty, with condiments Fast foods, potato, french fried in vegetable oil
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
256
kcal
312
kcal
Carbohydrate (g)
22.14
g
41.44
g
Fat (g)
11.6
g
14.73
g
Protein (g)
15.68
g
3.43
g
Fiber (g)
1.1
g
3.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
10.62
%
7.63
%
Vitamins (%)
12.08
%
10.64
%
Minerals (%)
9.67
%
5.09
%