Advanced Food Comparison

Reset
Nutrient Fast foods, chicken, breaded and fried, boneless pieces, plain Fast foods, roast beef sandwich, plain
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
307
kcal
244
kcal
Carbohydrate (g)
14.93
g
22.21
g
Fat (g)
20.36
g
10.3
g
Protein (g)
15.92
g
15.17
g
Fiber (g)
0.9
g
1.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.8
%
10.25
%
Vitamins (%)
10.38
%
10.8
%
Minerals (%)
7.53
%
9.97
%