Advanced Food Comparison

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Nutrient Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast foods, taco with chicken, lettuce and cheese, soft
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
343
kcal
189
kcal
Carbohydrate (g)
44.48
g
19.69
g
Fat (g)
12.88
g
6.35
g
Protein (g)
12.2
g
13.3
g
Fiber (g)
2.4
g
1.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
13.48
%
8.02
%
Vitamins (%)
17.92
%
7.47
%
Minerals (%)
10.45
%
8.69
%