Advanced Food Comparison

Reset
Nutrient Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw Mock Tender Steak Beef
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
117
kcal
128
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.53
g
4.79
g
Protein (g)
21.22
g
21.13
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.74
%
66.16
%
Micronutrients (%)
13.28
%
13.11
%
Vitamins (%)
15.04
%
14.71
%
Minerals (%)
11.65
%
11.67
%