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Nutrient Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
287
kcal
305
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
20.38
g
22.58
g
Protein (g)
25.81
g
25.48
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.19
%
66.18
%
Micronutrients (%)
14.16
%
13.6
%
Vitamins (%)
14.37
%
14.02
%
Minerals (%)
13.79
%
13.09
%