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Nutrient Cheese, mozzarella, whole milk, low moisture Hard Parmesan Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
318
kcal
392
kcal
Carbohydrate (g)
2.47
g
3.22
g
Fat (g)
24.64
g
25
g
Protein (g)
21.6
g
35.75
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
65.28
%
64.28
%
Micronutrients (%)
9.0
%
14.24
%
Vitamins (%)
6.77
%
9.62
%
Minerals (%)
11.35
%
19.0
%