Advanced Food Comparison

Reset
Nutrient Cheese, mozzarella, whole milk, low moisture Whole Milk Ricotta Cheese
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
318
kcal
150
kcal
Carbohydrate (g)
2.47
g
7.27
g
Fat (g)
24.64
g
10.18
g
Protein (g)
21.6
g
7.54
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
65.28
%
-
%
Micronutrients (%)
9.0
%
5.4
%
Vitamins (%)
6.77
%
7.09
%
Minerals (%)
11.35
%
4.07
%