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Nutrient Hard Parmesan Cheese Cheese, parmesan, grated
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
392
kcal
420
kcal
Carbohydrate (g)
3.22
g
13.91
g
Fat (g)
25
g
27.84
g
Protein (g)
35.75
g
28.42
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
64.28
%
57.01
%
Micronutrients (%)
14.24
%
16.07
%
Vitamins (%)
9.62
%
11.25
%
Minerals (%)
19.0
%
21.14
%