Advanced Food Comparison

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Nutrient Milk, chocolate, lowfat, with added vitamin A and vitamin D Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
64
kcal
83
kcal
Carbohydrate (g)
10.15
g
10.34
g
Fat (g)
1.11
g
3.39
g
Protein (g)
3.46
g
3.17
g
Fiber (g)
0.1
g
0.8
g
Amino Acid Score (%)
61.8
%
61.98
%
Micronutrients (%)
3.42
%
3.41
%
Vitamins (%)
4.3
%
3.91
%
Minerals (%)
2.68
%
3.0
%