Advanced Food Comparison

Reset
Nutrient Ground Mustard Seed Ground Turmeric
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
508
kcal
312
kcal
Carbohydrate (g)
28.09
g
67.14
g
Fat (g)
36.24
g
3.25
g
Protein (g)
26.08
g
9.68
g
Fiber (g)
12.2
g
22.7
g
Amino Acid Score (%)
72.59
%
54.06
%
Micronutrients (%)
28.78
%
20.05
%
Vitamins (%)
18.71
%
6.8
%
Minerals (%)
37.94
%
32.27
%