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Nutrient Turkey, whole, skin (light and dark), roasted Turkey, whole, light meat, meat and skin, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
459
kcal
177
kcal
Carbohydrate (g)
0.57
g
0.05
g
Fat (g)
39.31
g
5.57
g
Protein (g)
23.94
g
29.55
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
36.04
%
46.32
%
Micronutrients (%)
12.09
%
10.86
%
Vitamins (%)
16.86
%
13.97
%
Minerals (%)
7.88
%
7.89
%