Advanced Food Comparison

Reset
Nutrient Neufchatel Cheese Cheese, parmesan, grated
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
253
kcal
420
kcal
Carbohydrate (g)
3.59
g
13.91
g
Fat (g)
22.78
g
27.84
g
Protein (g)
9.15
g
28.42
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.37
%
57.01
%
Micronutrients (%)
4.86
%
16.07
%
Vitamins (%)
6.43
%
11.25
%
Minerals (%)
3.82
%
21.14
%