Advanced Food Comparison

Reset
Nutrient Neufchatel Cheese Swiss Cheese
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
253
kcal
393
kcal
Carbohydrate (g)
3.59
g
1.44
g
Fat (g)
22.78
g
30.99
g
Protein (g)
9.15
g
26.96
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.37
%
76.74
%
Micronutrients (%)
4.86
%
14.36
%
Vitamins (%)
6.43
%
13.9
%
Minerals (%)
3.82
%
15.55
%