Advanced Food Comparison

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Nutrient Cheese, parmesan, grated Cheese, parmesan, dry grated, reduced fat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
420
kcal
265
kcal
Carbohydrate (g)
13.91
g
1.37
g
Fat (g)
27.84
g
20
g
Protein (g)
28.42
g
20
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
57.01
%
38.24
%
Micronutrients (%)
16.07
%
17.14
%
Vitamins (%)
11.25
%
12.99
%
Minerals (%)
21.14
%
21.62
%