Advanced Food Comparison

Reset
Nutrient Ground Cinnamon Ground Mustard Seed
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
247
kcal
508
kcal
Carbohydrate (g)
80.59
g
28.09
g
Fat (g)
1.24
g
36.24
g
Protein (g)
3.99
g
26.08
g
Fiber (g)
53.1
g
12.2
g
Amino Acid Score (%)
65.66
%
72.59
%
Micronutrients (%)
13.55
%
28.78
%
Vitamins (%)
6.05
%
18.71
%
Minerals (%)
20.82
%
37.94
%