Advanced Food Comparison

Reset
Nutrient Garlic Powder Poppy Seed
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
331
kcal
525
kcal
Carbohydrate (g)
72.73
g
28.13
g
Fat (g)
0.73
g
41.56
g
Protein (g)
16.55
g
17.99
g
Fiber (g)
9
g
19.5
g
Amino Acid Score (%)
42.37
%
72.88
%
Micronutrients (%)
16.68
%
26.2
%
Vitamins (%)
14.01
%
10.68
%
Minerals (%)
19.29
%
41.28
%