Garlic Powder
Spices, garlic powder- USDA Link
- USDA FoodData Central
- USDA Category
- Spices and Herbs
- Food Groups
-
- Diets
-
Vegetarian Vegan Pescatarian
- Nutrient Count
- 124
- Non-Zero Nutrient Count
- 68
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General
| Weight | 100 g |
| Energy | 331 kcal |
| Carbohydrate | 72.73 g |
| Fat | 0.73 g |
| Protein | 16.55 g |
| Water | 6.45 g |
| Non-Water | 93.55 g |
| Fiber | 9 g |
| Ash | 3.54 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
265 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
265 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
6 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
2 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
1 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
1 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
60 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
42.37 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
16.68 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
14.01 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
22.0 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
1.2 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
19.29 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
13.1 % |
* % based on Daily Value targets
Minerals
| Calcium | (6.1%) 79 mg |
| Iron | (31.4%) 5.65 mg |
| Magnesium | (18.3%) 77 mg |
| Phosphorus | (33.1%) 414 mg |
| Potassium | (25.4%) 1193 mg |
| Sodium | (2.6%) 60 mg |
| Zinc | (27.2%) 2.99 mg |
| Copper | (59.2%) 0.533 mg |
| Manganese | (42.6%) 0.979 mg |
| Selenium | (43.5%) 23.9 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (36.3%) 0.435 mg |
| Vitamin B2 | (10.8%) 0.141 mg |
| Vitamin B3 | (5.0%) 0.796 mg |
| Vitamin B5 | (14.9%) 0.743 mg |
| Vitamin B6 | (97.3%) 1.654 mg |
| Vitamin B12 | (0.0%) 0 μg |
| Folate | (11.8%) 47 μg DFE |
| Folate, food | 47 μg |
| Folic acid | 0 μg |
| Vitamin C | (1.3%) 1.2 mg |
| Choline | (12.3%) 67.5 mg |
| Betaine | 6.1 mg |
| Vitamin A | 0 IU |
| Vitamin A | (0.0%) 0 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 0.67 mg |
| Alpha-Tocopherol | (4.5%) 0.67 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 0 mg |
| Delta-Tocopherol | 0 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (0.3%) 0.4 μg |
| Vitamin K1 | 0.4 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 16.55 g |
| Alanine | 0.485 g |
| Arginine | 3.365 g |
| Aspartic acid | 1.89 g |
| Cystine | 0.253 g |
| Glutamic acid | 3.658 g |
| Glycine | 0.525 g |
| Histidine | 0.263 g |
| Isoleucine | 0.414 g |
| Leucine | 0.728 g |
| Lysine | 0.768 g |
| Methionine | 0.111 g |
| Phenylalanine | 0.525 g |
| Proline | 1.354 g |
| Serine | 0.505 g |
| Threonine | 0.374 g |
| Tryptophan | 0.121 g |
| Tyrosine | 0.445 g |
| Valine | 0.667 g |
| Hydroxyproline | 0 g |
Carbohydrates
| Carbohydrate | 72.73 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
63.73 g |
| Fiber | 9 g |
| Starch | - g |
| Sugars | 2.43 g |
| Sucrose | 2.05 g |
| Glucose | 0.07 g |
| Fructose | 0.31 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Lipids
| Fat | 0.73 g |
| Saturated Fat | 0.249 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | 0 g |
| Myristic Acid | 0.015 g |
| Pentadecylic Acid | 0 g |
| Palmitic Acid | 0.101 g |
| Margaric Acid | 0 g |
| Stearic Acid | 0.105 g |
| Arachidic Acid | 0 g |
| Behenic Acid | 0.028 g |
| Lignoceric Acid | 0 g |
| Monounsaturated Fat | 0.115 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 0.106 g |
| Oleic Acid | 0.106 g |
| 18:1 trans | 0 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | 0.009 g |
| Polyunsaturated Fat | 0.178 g |
| 18:2 undifferentiated | 0.143 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.012 g |
| Alpha-linolenic Acid | 0.012 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.022 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0 g |
| Monoenoic Trans Fat | 0 g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 0 mg |
| Phytosterols | 8 mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |