Ground Cloves
Spices, cloves, ground- USDA Link
- USDA FoodData Central
- USDA Category
- Spices and Herbs
- Food Groups
-
- Diets
-
Vegetarian Vegan Pescatarian
- Nutrient Count
- 127
- Non-Zero Nutrient Count
- 98
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General
| Weight | 100 g |
| Energy | 274 kcal |
| Carbohydrate | 65.53 g |
| Fat | 13 g |
| Protein | 5.97 g |
| Water | 9.87 g |
| Non-Water | 90.13 g |
| Fiber | 33.9 g |
| Ash | 5.63 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
178 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
178 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
80 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
24 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
9 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
22 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
16 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
37.79 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
22.04 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
18.4 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
9.91 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
39.92 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
26.21 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
36.01 % |
* % based on Daily Value targets
Minerals
| Calcium | (48.6%) 632 mg |
| Iron | (65.7%) 11.83 mg |
| Magnesium | (61.7%) 259 mg |
| Phosphorus | (8.3%) 104 mg |
| Potassium | (21.7%) 1020 mg |
| Sodium | (12.0%) 277 mg |
| Zinc | (21.1%) 2.32 mg |
| Copper | (40.9%) 0.368 mg |
| Manganese | (2614.2%) 60.127 mg |
| Selenium | (13.1%) 7.2 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (13.2%) 0.158 mg |
| Vitamin B2 | (16.9%) 0.22 mg |
| Vitamin B3 | (9.8%) 1.56 mg |
| Vitamin B5 | (10.2%) 0.509 mg |
| Vitamin B6 | (23.0%) 0.391 mg |
| Vitamin B12 | (0.0%) 0 μg |
| Folate | (6.3%) 25 μg DFE |
| Folate, food | 25 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.2%) 0.2 mg |
| Choline | (6.8%) 37.4 mg |
| Betaine | 1.4 mg |
| Vitamin A | 160 IU |
| Vitamin A | (0.9%) 8 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 45 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 103 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 8.82 mg |
| Alpha-Tocopherol | (58.8%) 8.82 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 0 mg |
| Delta-Tocopherol | 0 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (118.2%) 141.8 μg |
| Vitamin K1 | 141.8 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 5.97 g |
| Alanine | 0.29 g |
| Arginine | 0.32 g |
| Aspartic acid | 0.6 g |
| Cystine | 0.07 g |
| Glutamic acid | 0.56 g |
| Glycine | 0.28 g |
| Histidine | 0.13 g |
| Isoleucine | 0.24 g |
| Leucine | 0.4 g |
| Lysine | 0.37 g |
| Methionine | 0.08 g |
| Phenylalanine | 0.23 g |
| Proline | 0.39 g |
| Serine | 0.24 g |
| Threonine | 0.18 g |
| Tryptophan | 0.03 g |
| Tyrosine | 0.19 g |
| Valine | 0.34 g |
| Hydroxyproline | 0 g |
Carbohydrates
| Carbohydrate | 65.53 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
31.63 g |
| Fiber | 33.9 g |
| Starch | - g |
| Sugars | 2.38 g |
| Sucrose | 0.02 g |
| Glucose | 1.14 g |
| Fructose | 1.07 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0.15 g |
Lipids
| Fat | 13 g |
| Saturated Fat | 3.952 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0.009 g |
| Caprylic Acid | 0.026 g |
| Capric Acid | 0.131 g |
| Lauric Acid | 0.035 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.263 g |
| Pentadecylic Acid | 0.018 g |
| Palmitic Acid | 1.858 g |
| Margaric Acid | 0.044 g |
| Stearic Acid | 0.683 g |
| Arachidic Acid | 0.193 g |
| Behenic Acid | 0.175 g |
| Lignoceric Acid | 0.491 g |
| Monounsaturated Fat | 1.393 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 0.026 g |
| Palmitoleic Acid | 0.026 g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 0.99 g |
| Oleic Acid | 0.78 g |
| 18:1 trans | 0.21 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.359 g |
| 22:1 undifferentiated | 0.018 g |
| Erucic Acid | 0.018 g |
| 22:1 trans | - g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 3.606 g |
| 18:2 undifferentiated | 2.657 g |
| Linoleic Acid | 2.557 g |
| CLA | 0.058 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.042 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.585 g |
| Alpha-linolenic Acid | 0.585 g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.017 g |
| 20:3 undifferentiated | 0.008 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | 0.008 g |
| 20:4 undifferentiated | 0.104 g |
| Arachidonic | - g |
| EPA | 0.008 g |
| 21:5 | - g |
| 22:4 | 0.058 g |
| DPA | 0.184 g |
| DHA | 0 g |
| Trans Fat | 0.254 g |
| Monoenoic Trans Fat | 0.21 g |
| Polyenoic Trans Fat | 0.044 g |
| Cholesterol | 0 mg |
| Phytosterols | 256 mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |