Dried Dill Weed

Spices, dill weed, dried
USDA Category
Spices and Herbs
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
31
Non-Zero Nutrient Count
25

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Nutrition Data

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General

Weight 100 g
Energy 253 kcal
Carbohydrate 55.82 g
Fat 4.36 g
Protein 19.96 g
Water 7.3 g
Non-Water 92.7 g
Fiber 13.6 g
Ash 12.56 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
165 kcal
Starch
- kcal
Sugars
165 kcal
Fat
29 kcal
Saturated Fat
2 kcal
Monounsaturated Fat
- kcal
Polyunsaturated Fat
- kcal
Protein
59 kcal

Composite

Amino Acid Score
- %
Micronutrients
29.99 %
Vitamins
20.18 %
B Vitamins
21.78 %
Fat Soluble Vitamins
8.14 %
Minerals
40.49 %
Electrolytes
69.86 %

* % based on Daily Value targets

Minerals

Calcium (137.2%) 1784 mg
Iron (271.0%) 48.78 mg
Magnesium (107.4%) 451 mg
Phosphorus (43.4%) 543 mg
Potassium (70.4%) 3308 mg
Sodium (9.0%) 208 mg
Zinc (30.0%) 3.3 mg
Copper (54.4%) 0.49 mg
Manganese (171.7%) 3.95 mg
Selenium - μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (34.8%) 0.418 mg
Vitamin B2 (21.8%) 0.284 mg
Vitamin B3 (17.5%) 2.807 mg
Vitamin B5 - mg
Vitamin B6 (100.6%) 1.71 mg
Vitamin B12 (0.0%) 0 μg
Folate - μg DFE
Folate, food - μg
Folic acid - μg
Vitamin C (55.6%) 50 mg
Choline - mg
Betaine - mg
Vitamin A 5850 IU
Vitamin A (32.6%) 293 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 19.96 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 55.82 g
Net Carbohydrate
42.22 g
Fiber 13.6 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 4.36 g
Saturated Fat 0.234 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid - g
Pentadecylic Acid - g
Palmitic Acid - g
Margaric Acid - g
Stearic Acid - g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat - g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated - g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated - g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat - g
18:2 undifferentiated - g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated - g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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