Dried Tarragon

Spices, tarragon, dried
USDA Category
Spices and Herbs
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
61
Non-Zero Nutrient Count
41

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Nutrition Data

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General

Weight 100 g
Energy 295 kcal
Carbohydrate 50.22 g
Fat 7.24 g
Protein 22.77 g
Water 7.74 g
Non-Water 92.26 g
Fiber 7.4 g
Ash 12.03 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
166 kcal
Starch
- kcal
Sugars
166 kcal
Fat
54 kcal
Saturated Fat
14 kcal
Monounsaturated Fat
4 kcal
Polyunsaturated Fat
27 kcal
Protein
75 kcal

Composite

Amino Acid Score
- %
Micronutrients
34.66 %
Vitamins
32.63 %
B Vitamins
43.17 %
Fat Soluble Vitamins
5.83 %
Minerals
38.73 %
Electrolytes
59.3 %

* % based on Daily Value targets

Minerals

Calcium (87.6%) 1139 mg
Iron (179.4%) 32.3 mg
Magnesium (82.6%) 347 mg
Phosphorus (25.0%) 313 mg
Potassium (64.3%) 3020 mg
Sodium (2.7%) 62 mg
Zinc (35.5%) 3.9 mg
Copper (75.2%) 0.677 mg
Manganese (346.4%) 7.967 mg
Selenium (8.0%) 4.4 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (20.9%) 0.251 mg
Vitamin B2 (103.0%) 1.339 mg
Vitamin B3 (55.9%) 8.95 mg
Vitamin B5 - mg
Vitamin B6 (141.8%) 2.41 mg
Vitamin B12 (0.0%) 0 μg
Folate (68.5%) 274 μg DFE
Folate, food 274 μg
Folic acid 0 μg
Vitamin C (55.6%) 50 mg
Choline - mg
Betaine - mg
Vitamin A 4200 IU
Vitamin A (23.3%) 210 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 22.77 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 50.22 g
Net Carbohydrate
42.82 g
Fiber 7.4 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 7.24 g
Saturated Fat 1.881 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.028 g
Lauric Acid 0.014 g
Tridecylic Acid - g
Myristic Acid 0.12 g
Pentadecylic Acid - g
Palmitic Acid 1.202 g
Margaric Acid - g
Stearic Acid 0.41 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.474 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.113 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.361 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 3.698 g
18:2 undifferentiated 0.742 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 2.955 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols 81 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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