Dried Chervil

Spices, chervil, dried
USDA Category
Spices and Herbs
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
60
Non-Zero Nutrient Count
34

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Nutrition Data

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General

Weight 100 g
Energy 237 kcal
Carbohydrate 49.1 g
Fat 3.9 g
Protein 23.2 g
Water 7.2 g
Non-Water 92.8 g
Fiber 11.3 g
Ash 16.6 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
144 kcal
Starch
- kcal
Sugars
144 kcal
Fat
26 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
9 kcal
Polyunsaturated Fat
12 kcal
Protein
68 kcal

Composite

Amino Acid Score
- %
Micronutrients
33.55 %
Vitamins
25.31 %
B Vitamins
30.12 %
Fat Soluble Vitamins
8.14 %
Minerals
42.94 %
Electrolytes
58.64 %

* % based on Daily Value targets

Minerals

Calcium (103.5%) 1346 mg
Iron (177.5%) 31.95 mg
Magnesium (31.0%) 130 mg
Phosphorus (36.0%) 450 mg
Potassium (100.9%) 4740 mg
Sodium (3.6%) 83 mg
Zinc (80.0%) 8.8 mg
Copper (48.9%) 0.44 mg
Manganese (91.3%) 2.1 mg
Selenium (53.3%) 29.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (31.7%) 0.38 mg
Vitamin B2 (52.3%) 0.68 mg
Vitamin B3 (33.8%) 5.4 mg
Vitamin B5 - mg
Vitamin B6 (54.7%) 0.93 mg
Vitamin B12 (0.0%) 0 μg
Folate (68.5%) 274 μg DFE
Folate, food 274 μg
Folic acid 0 μg
Vitamin C (55.6%) 50 mg
Choline - mg
Betaine - mg
Vitamin A 5850 IU
Vitamin A (32.6%) 293 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 23.2 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 49.1 g
Net Carbohydrate
37.8 g
Fiber 11.3 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 3.9 g
Saturated Fat 0.169 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.169 g
Margaric Acid - g
Stearic Acid 0 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 1.399 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.399 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 1.8 g
18:2 undifferentiated 1.8 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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