Spices, chili powder

USDA Category
Spices and Herbs
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
124
Non-Zero Nutrient Count
86

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Nutrition Data

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General

Weight 100 g
Energy 282 kcal
Carbohydrate 49.7 g
Fat 14.28 g
Protein 13.46 g
Water 10.75 g
Non-Water 89.25 g
Fiber 34.8 g
Ash 11.81 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
147 kcal
Starch
- kcal
Sugars
147 kcal
Fat
95 kcal
Saturated Fat
16 kcal
Monounsaturated Fat
21 kcal
Polyunsaturated Fat
53 kcal
Protein
40 kcal

Composite

Amino Acid Score
36.83 %
Micronutrients
40.13 %
Vitamins
44.56 %
B Vitamins
36.3 %
Fat Soluble Vitamins
72.02 %
Minerals
38.17 %
Electrolytes
50.59 %

* % based on Daily Value targets

Minerals

Calcium (25.4%) 330 mg
Iron (96.1%) 17.3 mg
Magnesium (35.5%) 149 mg
Phosphorus (24.0%) 300 mg
Potassium (41.5%) 1950 mg
Sodium (124.7%) 2867 mg
Zinc (39.1%) 4.3 mg
Copper (111.1%) 1 mg
Manganese (73.9%) 1.7 mg
Selenium (37.1%) 20.4 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (20.8%) 0.25 mg
Vitamin B2 (72.3%) 0.94 mg
Vitamin B3 (72.5%) 11.6 mg
Vitamin B5 (17.8%) 0.888 mg
Vitamin B6 (123.2%) 2.094 mg
Vitamin B12 (0.0%) 0 μg
Folate (7.0%) 28 μg DFE
Folate, food 28 μg
Folic acid 0 μg
Vitamin C (0.8%) 0.7 mg
Choline (12.1%) 66.5 mg
Betaine 2.7 mg
Vitamin A 29650 IU
Vitamin A (164.8%) 1483 μg RAE
Retinol 0 μg
Beta-Carotene 15000 μg
Alpha-Carotene 2090 μg
Beta-Cryptoxanthin 3490 μg
Lycopene 21 μg
Lutein and zeaxanthin 310 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 47.74 mg
Alpha-Tocopherol (254.3%) 38.14 mg
Beta-Tocopherol 0.24 mg
Gamma-Tocopherol 3.41 mg
Delta-Tocopherol 0 mg
Alpha-Tocotrienol 3.1 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 2.85 mg
Delta-Tocotrienol 0 mg
Vitamin K (88.1%) 105.7 μg
Vitamin K1 105.7 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 13.46 g
Alanine 0.45 g
Arginine 0.49 g
Aspartic acid 1.69 g
Cystine 0.18 g
Glutamic acid 1.59 g
Glycine 0.6 g
Histidine 0.18 g
Isoleucine 0.39 g
Leucine 0.63 g
Lysine 0.36 g
Methionine 0.13 g
Phenylalanine 0.37 g
Proline 1.25 g
Serine 0.23 g
Threonine 0.27 g
Tryptophan 0.07 g
Tyrosine 0.19 g
Valine 0.54 g
Hydroxyproline 0 g

Carbohydrates

Carbohydrate 49.7 g
Net Carbohydrate
14.9 g
Fiber 34.8 g
Starch - g
Sugars 7.19 g
Sucrose 0.76 g
Glucose 2.14 g
Fructose 4.29 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 14.28 g
Saturated Fat 2.462 g
Butyric Acid 0 g
Caproic Acid 0.013 g
Caprylic Acid 0 g
Capric Acid 0.013 g
Lauric Acid 0.081 g
Tridecylic Acid 0.027 g
Myristic Acid 0.189 g
Pentadecylic Acid 0 g
Palmitic Acid 1.619 g
Margaric Acid 0.014 g
Stearic Acid 0.396 g
Arachidic Acid 0.055 g
Behenic Acid 0.055 g
Lignoceric Acid 0 g
Monounsaturated Fat 3.211 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.082 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0 g
18:1 undifferentiated 3.116 g
Oleic Acid 3.116 g
18:1 trans 0 g
Vaccenic Acid - g
Gadoleic Acid 0.014 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid 0 g
Polyunsaturated Fat 8.006 g
18:2 undifferentiated 7.473 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.533 g
Alpha-linolenic Acid 0.519 g
Gamma-linolenic Acid 0.014 g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat 0 g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols 83 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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