Dried Basil
Spices, basil, dried- USDA Link
- USDA FoodData Central
- USDA Category
- Spices and Herbs
- Food Groups
-
- Diets
-
Vegetarian Vegan Pescatarian
- Nutrient Count
- 124
- Non-Zero Nutrient Count
- 76
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General
| Weight | 100 g |
| Energy | 233 kcal |
| Carbohydrate | 47.75 g |
| Fat | 4.07 g |
| Protein | 22.98 g |
| Water | 10.35 g |
| Non-Water | 89.65 g |
| Fiber | 37.7 g |
| Ash | 14.85 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
* % based on Daily Value targets
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
139 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
139 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
27 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
14 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
8 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
3 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
67 kcal |
* % based on Daily Value targets
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
42.75 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
39.32 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
36.85 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
37.84 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
43.86 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
43.41 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
64.82 % |
* % based on Daily Value targets
Minerals
| Calcium | (172.3%) 2240 mg |
| Iron | (498.9%) 89.8 mg |
| Magnesium | (169.3%) 711 mg |
| Phosphorus | (21.9%) 274 mg |
| Potassium | (56.0%) 2630 mg |
| Sodium | (3.3%) 76 mg |
| Zinc | (64.5%) 7.1 mg |
| Copper | (233.3%) 2.1 mg |
| Manganese | (426.1%) 9.8 mg |
| Selenium | (5.5%) 3 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (6.7%) 0.08 mg |
| Vitamin B2 | (92.3%) 1.2 mg |
| Vitamin B3 | (30.6%) 4.9 mg |
| Vitamin B5 | (16.8%) 0.838 mg |
| Vitamin B6 | (78.8%) 1.34 mg |
| Vitamin B12 | (0.0%) 0 μg |
| Folate | (77.5%) 310 μg DFE |
| Folate, food | 310 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.9%) 0.8 mg |
| Choline | (10.0%) 54.9 mg |
| Betaine | 16.1 mg |
| Vitamin A | 744 IU |
| Vitamin A | (4.1%) 37 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 378 μg |
| Alpha-Carotene | 113 μg |
| Beta-Cryptoxanthin | 24 μg |
| Lycopene | 393 μg |
| Lutein and zeaxanthin | 1150 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 11.47 mg |
| Alpha-Tocopherol | (71.3%) 10.7 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 0.77 mg |
| Delta-Tocopherol | 0 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (1428.8%) 1714.5 μg |
| Vitamin K1 | 1714.5 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 22.98 g |
| Alanine | 1.18 g |
| Arginine | 1.23 g |
| Aspartic acid | 3.02 g |
| Cystine | 0.19 g |
| Glutamic acid | 2.57 g |
| Glycine | 1.25 g |
| Histidine | 0.45 g |
| Isoleucine | 1.06 g |
| Leucine | 1.85 g |
| Lysine | 1.15 g |
| Methionine | 0.32 g |
| Phenylalanine | 1.25 g |
| Proline | 2.7 g |
| Serine | 0.53 g |
| Threonine | 0.76 g |
| Tryptophan | 0.26 g |
| Tyrosine | 0.75 g |
| Valine | 1.45 g |
| Hydroxyproline | 0 g |
* % based on Daily Value targets
Carbohydrates
| Carbohydrate | 47.75 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
10.05 g |
| Fiber | 37.7 g |
| Starch | - g |
| Sugars | 1.71 g |
| Sucrose | 0.02 g |
| Glucose | 0.75 g |
| Fructose | 0.75 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0.19 g |
* % based on Daily Value targets
Lipids
| Fat | 4.07 g |
| Saturated Fat | 2.157 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | 0 g |
| Myristic Acid | 0.046 g |
| Pentadecylic Acid | 0 g |
| Palmitic Acid | 1.036 g |
| Margaric Acid | 0 g |
| Stearic Acid | 1.075 g |
| Arachidic Acid | 0 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | 0 g |
| Monounsaturated Fat | 1.238 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.171 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 1.067 g |
| Oleic Acid | 1.067 g |
| 18:1 trans | 0 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 0.498 g |
| 18:2 undifferentiated | 0.199 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.3 g |
| Alpha-linolenic Acid | 0.296 g |
| Gamma-linolenic Acid | 0.004 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0 g |
| Monoenoic Trans Fat | 0 g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 0 mg |
| Phytosterols | 106 mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |
* % based on Daily Value targets