Advanced Food Comparison

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Nutrient Turkey Liver Turkey Heart
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
128
kcal
140
kcal
Carbohydrate (g)
0
g
0.4
g
Fat (g)
5.5
g
7.44
g
Protein (g)
18.26
g
16.7
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
51.55
%
51.54
%
Micronutrients (%)
36.31
%
19.8
%
Vitamins (%)
52.61
%
26.77
%
Minerals (%)
21.93
%
13.55
%