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Nutrient Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Cereals, corn grits, white, regular and quick, enriched, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
360
kcal
370
kcal
Carbohydrate (g)
73.19
g
79.09
g
Fat (g)
1.41
g
1.75
g
Protein (g)
11.6
g
7.65
g
Fiber (g)
4.2
g
4.6
g
Amino Acid Score (%)
35.02
%
28.08
%
Micronutrients (%)
21.58
%
11.29
%
Vitamins (%)
23.08
%
18.45
%
Minerals (%)
21.44
%
5.66
%