Advanced Food Comparison

Reset
Nutrient Bologna, beef and pork Bologna, turkey
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
308
kcal
209
kcal
Carbohydrate (g)
5.49
g
4.68
g
Fat (g)
24.59
g
16.05
g
Protein (g)
15.2
g
11.42
g
Fiber (g)
0
g
0.5
g
Amino Acid Score (%)
82.89
%
76.4
%
Micronutrients (%)
11.1
%
8.05
%
Vitamins (%)
12.24
%
6.55
%
Minerals (%)
10.07
%
9.24
%