Advanced Food Comparison

Reset
Nutrient Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with egg and ham
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
301
kcal
233
kcal
Carbohydrate (g)
24.44
g
16.37
g
Fat (g)
17.48
g
14.08
g
Protein (g)
12.01
g
10.64
g
Fiber (g)
0.2
g
0.4
g
Amino Acid Score (%)
77.52
%
77.6
%
Micronutrients (%)
12.8
%
10.71
%
Vitamins (%)
13.25
%
10.96
%
Minerals (%)
11.74
%
10.03
%