Advanced Food Comparison

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Nutrient Fast foods, biscuit, with sausage Fast foods, biscuit, with egg and ham
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
371
kcal
233
kcal
Carbohydrate (g)
29.99
g
16.37
g
Fat (g)
24.42
g
14.08
g
Protein (g)
9.67
g
10.64
g
Fiber (g)
0.4
g
0.4
g
Amino Acid Score (%)
-
%
77.6
%
Micronutrients (%)
11.06
%
10.71
%
Vitamins (%)
12.54
%
10.96
%
Minerals (%)
10.19
%
10.03
%