Fast foods, biscuit, with sausage
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- Food Groups
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- Nutrient Count
- 111
- Non-Zero Nutrient Count
- 85
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General
| Weight | 100 g |
| Energy | 371 kcal |
| Carbohydrate | 29.99 g |
| Fat | 24.42 g |
| Protein | 9.67 g |
| Water | 32.82 g |
| Non-Water | 67.18 g |
| Fiber | 0.4 g |
| Ash | 3.1 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
118 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
95 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
118 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
215 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
66 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
107 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
27 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
38 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
11.06 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
12.54 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
15.89 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
8.97 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
10.19 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
11.34 % |
* % based on Daily Value targets
Minerals
| Calcium | (3.6%) 47 mg |
| Iron | (10.3%) 1.86 mg |
| Magnesium | (3.1%) 13 mg |
| Phosphorus | (27.3%) 341 mg |
| Potassium | (3.3%) 153 mg |
| Sodium | (35.4%) 814 mg |
| Zinc | (6.5%) 0.71 mg |
| Copper | (28.3%) 0.255 mg |
| Manganese | (7.8%) 0.179 mg |
| Selenium | (27.3%) 15 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (32.1%) 0.385 mg |
| Vitamin B2 | (16.7%) 0.217 mg |
| Vitamin B3 | (21.5%) 3.445 mg |
| Vitamin B5 | (9.3%) 0.467 mg |
| Vitamin B6 | (3.7%) 0.063 mg |
| Vitamin B12 | (25.0%) 0.6 μg |
| Folate | (18.8%) 75 μg DFE |
| Folate, food | 11 μg |
| Folic acid | 38 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (4.9%) 26.7 mg |
| Betaine | 9.1 mg |
| Vitamin A | 13 IU |
| Vitamin A | (0.1%) 1 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 8 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 6 μg |
| Vitamin D | 14 IU |
| Vitamin D | (1.5%) 0.3 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 7.56 mg |
| Alpha-Tocopherol | (5.6%) 0.84 mg |
| Beta-Tocopherol | 0.04 mg |
| Gamma-Tocopherol | 4.58 mg |
| Delta-Tocopherol | 2.1 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (28.7%) 34.4 μg |
| Vitamin K1 | 5.5 μg |
| Vitamin K1 Hydrogenated | 28.9 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 9.67 g |
| Alanine | 0.434 g |
| Arginine | - g |
| Aspartic acid | - g |
| Cystine | 0.153 g |
| Glutamic acid | 2.029 g |
| Glycine | 0.491 g |
| Histidine | 0.25 g |
| Isoleucine | 0.358 g |
| Leucine | 0.661 g |
| Lysine | 0.521 g |
| Methionine | 0.162 g |
| Phenylalanine | - g |
| Proline | - g |
| Serine | 0.411 g |
| Threonine | 0.353 g |
| Tryptophan | 0.105 g |
| Tyrosine | 0.246 g |
| Valine | 0.416 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 29.99 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
29.59 g |
| Fiber | 0.4 g |
| Starch | 24.23 g |
| Sugars | 1.59 g |
| Sucrose | 0.42 g |
| Glucose | 0.21 g |
| Fructose | 0.11 g |
| Lactose | 0.66 g |
| Maltose | 0.19 g |
| Galactose | 0 g |
Lipids
| Fat | 24.42 g |
| Saturated Fat | 7.427 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0.001 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0.012 g |
| Lauric Acid | 0.012 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.202 g |
| Pentadecylic Acid | 0.002 g |
| Palmitic Acid | 4.277 g |
| Margaric Acid | 0.057 g |
| Stearic Acid | 2.705 g |
| Arachidic Acid | 0.132 g |
| Behenic Acid | 0.025 g |
| Lignoceric Acid | 0 g |
| Monounsaturated Fat | 12.157 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.38 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 11.65 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.127 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 3.107 g |
| 18:2 undifferentiated | 2.62 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.14 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0.03 g |
| Eicosadienoic Acid | 0.282 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.035 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 28 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |